Follow these tips to build your own custom appetizers that are both delicious and nutritious! From charcuterie boards to dips, the sky’s the limit when it comes to appetizers! Do you have an easy, go-to recipe for appetizers? Laura Ashley Johnson, a Registered Dietician, has a great appetizer recipe that is simple, yet fancy. Perfect for holiday parties, family gatherings, game day snacks or movie night with that special someone — these healthy Salmon Cucumber Appetizers are easy to make and will have everyone asking for more! Many people hesitate to create their own recipes, especially for

With 12 days left until Christmas, ¡Yo Quiero! has a countdown calendar full of fun activities and tasty recipes! Day 1: July in Christmas Turn up the heat, put another log on the fire, and don your favorite Hawaiian shirts, flip flops and shorts and celebrate a day of summer. Here is a recipe of pineapple guacamole to go with your fruity drinks. Day 2: Carol Karaoke Pick your favorite Holiday songs, warm up those voice pipes and enjoy a fun night of carol karaoke. Homemade soft pretzels with white queso are perfect for a night of great tunes. Day 3: Chrismukkah Create a holiday night that

Learn the formula for turning salad into the ultimate winter comfort food! Salads tend to be associated with summer because of their light and refreshing flavors that can help beat the heat. When winter comes around, we’re all looking for something a bit heartier that is comforting, yet still has fresh flavors and beautiful colors. With winter quickly approaching, you might find your shopping list is full of ingredients for soups and stew, but just because the season has changed doesn’t mean that you should relegate a refreshing salad to just spring and summer! A winter salad is a great way to

They crisp and crunch like no other; offer sweetness for all to enjoy; and bring beauty to everything they’re invited to. You know them, you love them: fruits and vegetables. Don’t you think it’s about time you made your holiday party offerings centered around them? We do too! You may be able to list off an array of benefits for following a plant-based meal plan on the regular, but what about when you keep your plant-eating ways front and center during the holiday season? Benefit #1: Flavor What are appetizers without the tasty dipping into hummus, baba ghanoush, salsa or guacamole? Meh. The

A fresh pesto salad that’s so simple it feels like magic! In only 10 minutes you can have a fresh pesto salad full of flavor. This recipe from Laura Ashley Johnson is so quick and easy you’ll think it’s magic! You’re rushed after a long day at work, the kids are hungry, and there’s only ten minutes left on the timer before dinner is ready. There’s only one problem: you still haven’t made the salad! Close your eyes, spin around three times, clap your hands, and presto: a bright, colorful salad full of fresh veggies appears before you in all its glory. Okay – maybe it’s not quite that simple

Learn how to make a delicious risotto to impress your family and friends! People will tell you that rice is the main ingredient of risotto, but they are wrong. The main ingredient is patience! It is not a difficult dish to prepare if you are ready to devote the time necessary to make it properly. It’s incredibly versatile. You can add any flavor, and any ingredients that suit your fancy. This versatility is what makes it the perfect dish for family meals and dinner parties. Aside from patience, rice is the main ingredient of this dish. When it comes to risotto, not all types of rice are