Blueberry scones are a classic that are sure to please any brunch guest! We like how simple and fast this recipe is. From the beginning of mixing to eating a finished product in under an hour! Ingredients: 2 cups gluten free flour ¼ cup sugar 1 tablespoon baking powder ½ teaspoon sea salt Zest of 1 large lemon ½ cup butter ⅓ cup heavy cream + more for brushing 2 eggs 1 teaspoon vanilla extract 1 ½ cup blueberries Turbinado sugar for dusting Note: We used Namaste Perfect Blend gluten free flour, though all - purpose flour would work well in this recipe as well Directions: 1. Preheat oven to 400

June is Alzheimer’s and Brain Health Awareness Month. Brain health is important at every age in the lifecycle, but especially relevant for older adults. Many factors such as sleep, daily movement, and more play a role in keeping our body’s command center performing at its best — and nutrition is no exception. Evidence suggests that eating a diet containing a variety of vegetables, fruits, nuts, beans and seafood during adulthood is associated with lower risk of age-related cognitive impairment, dementia and Alzheimer’s disease. Did you know that nature’s favorite berry — the blueberry — may

Try an energizing new vegan lunch recipe, Cucumber & Soba Noodles, and save time meal prepping the night before! It can be hard to find new vegan lunch recipes that are healthy and don’t take long to prepare the night before. Nobody wants to finish dinner only to make another meal for the next day! Keep things interesting at lunch time with this quick, easy and delicious Cucumber & Soba Noodles salad bowl from Amber Cardosi at A Toasted Crumb. In the middle of a workday, there’s nothing more energizing than a healthy and refreshing lunch full of fresh veggies. Whether you follow a vegan diet

When looking for plant-based protein options, don’t bypass the potatoes — a 5.2 ounce skin-on Idaho potato has 3 grams of protein. With vegetables like green beans, spinach, Brussels sprouts and butternut squash containing just 1 gram of protein per serving, nutrient-dense Idaho potatoes can elevate the protein content of any meal and are a great way to satiate hunger. According to OnePoll and Just Eat, Inc., more than 60 percent of Americans have switched to a plant-based diet since the COVID-19 pandemic began making plant-based proteins more popular than ever. “Many may not realize that

This Veggie Quinoa Bowl from Mayela Garcia will help you to fuel your own healthy lifestyle — one delicious meal at a time! Living a healthy lifestyle is more than just diet and exercise. In many ways, it’s a process you have to build on day after day, meal after meal. It’s important to start working towards a healthier way of life by starting with a strong foundation. This foundation can be as simple as a single recipe that shows you all the ingredients, nutrients and flavors that go into a truly healthy diet — just like Mayela Garcia’s Veggie Quinoa Bowl recipe. Most dieticians and personal

Show off your grilling skills with the Craft House Collection... Memorial Day marks the unofficial start of summer across the United States, which can only mean one thing: Grilling Season 2021 has officially begun! This summer is going to be full of special celebrations. While restrictions will remain in place in certain areas, the start of this month was the first chance for many friends and family to reunite in over a year. How did most of us celebrate? Back yard grilling — a proud American tradition that’s going to continue bringing people together all summer long. This grilling season, you