HEALTHY PERSPECTIVE: Accentuating the positive with fresh figs in the diet
HEALTHY PERSPECTIVE: Accentuating the positive with fresh figs in the diet
There is an old hit song by Johnny Mercer, performed by Bing Crosby in the 1944 movie "Here Come the Waves," familiar for the lyric, "You've got to accentuate the positive, eliminate the negative ..." That is good advice in many aspects of life, and the sequence of those two imperatives is significant, particularly when applied to a healthful diet. Too often, people focus on eliminating the negatives and never even get around to accentuating the positive. As a case in point, I recently ran across a health-and-fitness web site that touted the "nutritional benefits" of figs by saying that they