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Grill into fall with flank steak pepperonata

When the weather is good, it’s the perfect time to appreciate the beauty of grilling. It’s a great way to savor life’s simple pleasures, like the delicious aroma of grilling and the excellent taste of Grilled Flank Steak Pepperonata . Elizabeth Jordan-Flight is a big fan of Pure Flavor produce and these amazingly crisp & flavorful Craft House Collection Aurora Long Sweet Peppers are the perfect addition to this recipe. Not only are they great for snacking, but they are beautiful when grilled or roasted. These Long Sweet Peppers are known for their vibrant colors, sweet flavor and crunchy

A nutritionist’s guide to eating more sustainably

Living in a time when humans impact the earth, I do my best to make positive changes and live sustainability. Every minor tweak we can do brings us closer to a better planet. I also am making a point to teach my children the same so they can enjoy our environment along with generations to come. Here are a few simple ways to ensure that you care for the earth as part of your everyday life. Eat more fruits and veggies! Choose sustainably grown greenhouse grown veggies to ensure that what your family uses has been developed with less environmental impact. Veggies grown vertically mean less land

Lucy rose chopped salad

Lucy rose apple chopped salad is a charming blend of fresh and vibrant flavors that make every bite a crisp and refreshing experience. This salad features crunchy Brussels sprouts, candied pecans and sweet cranberries, all perfectly complemented by the Lucy apple, which are known for their unique rosy hue and sweet, crisp texture. The combination of savory and sweet elements, along with a light vinaigrette dressing, creates a harmonious balance that tantalizes the taste buds. Whether enjoyed as a healthy lunch option or a dinner side dish, Lucy rose apple chopped salad is a delightful culinary

Fuel your body with nutritious power bowls

At first glance, power bowls may look like any other salad, but don’t be fooled: they are no ordinary salad! These nutrient-dense, high-protein, meal-sized salads are much more than an accompanying side. With the right mix of ingredients, they will satisfy your hunger and your craving for fresh flavor while giving your family the vitamins and minerals they need to live a healthy lifestyle. People are more aware today of the health benefits of protein-packed meals and with good reason. Protein is vital for muscle growth and repair, but it also plays a role in weight management. High-protein

Meal planning for an active family

On the daily, my husband and I get asked “How do you guys do it”? You have four busy children, full-time jobs and run from place to place with your kids. Our response is teamwork, communication, organization and preparation ahead of time (and supportive family too of course). To save time and reduce stress, we try to pack everything from sports equipment and school clothes to lunches and dinners all the night before. That said, the key word here is “try”- we do sometimes find ourselves lacking time and energy, but I couldn’t imagine what mornings would be if we just left things until the very

Top five essential kitchen tips to maximize time and budget

Just as important as a good recipe, being efficient while cooking can help you feel more accomplished while also serving up something your family will love! Try implementing these essential kitchen tips, to help you save time, reduce waste, and create meals that are both delicious and nutritious. In addition, these tips can help you cook meals that are budget-friendly for your family and friends. Whether you’re using fresh greenhouse grown vegetables or leftover rice or grains, these simple tips cover your cooking process from start to finish. REPURPOSE LEFTOVERS – Instead of throwing away